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Stress and anxiety.

In our modern day lives there are so many expectations to keep up with, and although a certain amount of stress and anxiety is good for our performance, keeping our wits sharp, too much can begin to affect the way we feel.

We may begin to experience feelings of dread, bringing us down and preventing us enjoying life.
stress & anxiety 

Hypnotherapy helps control stress in stressful situations, enabling you to remain calm, relaxed and in control, less bothered and affected by situations, enhancing your ability to cope.

Please note: Hypnotherapy is a complementary therapy and it is never recommended as an alternative to conventional medicine. You should always seek advice from your doctor.

Home: 01244 329 369    Mobile: 07887 405 686     E-mail: ian@hypnotherapyinchester.co.uk

5 Lime Grove, Hoole, Chester. CH2 3HW

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